June 03 - July 29, 2024
Aqua FIT
Winrock Pool • 21 Winrock Rd Montgomery, IL 60538 Organized by Oswegoland Park DistrictAbout this event
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Description
This low impact aqua class is designed to improve flexibility, range of motion, muscular strength and cardiovascular endurance. Use the buoyancy of the equipment and the resistance of the water to target all muscle groups. You will leave feeling refreshed, stretched and energized! You do not need to be a swimmer for this class. Please check RainoutLine if inclement weather as class may be cancelled. (SM)
No Class June 17.
Age Category
Adult
Location
WR - Pool at Winrock Pool
Instructor
Laura Edward
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
Aqua FIT
$69.00