June 03 - July 12, 2024
Fit for Life MWF
Civic Center • 5 Ashlawn Ave Montgomery, IL 60538 Organized by Oswegoland Park District
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Fit for Life is geared toward active Seniors looking to keep moving or those who are looking to start moving! This class combine low impact aerobics and toning exercises to increase flexibility and range of motion. Routines are easy to follow, with modifications given as needed making class perfect for individuals looking to start out slowly. Please bring a thick exercise mat to class. (SM)
This class bundles Monday, Wednesday and Friday Fit for Life classes together.
Age Category
Adult
Location
CC - Room 1 at Civic Center
Instructor
Debbie Monnett
Jennifer McFall
When
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Age and Gender
Ages 55-255 · Co-Ed