June 07 - August 23, 2024
10 Steps to a Healthier You
Milpitas Recreation • 457 E. Calaveras Blvd. Milpitas, CA 95035 Organized by City of Milpitas
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About this event
Description
Healthier Kids Foundation presents 10 Steps to a Healthier You: lifestyle recommendations, a three part series workshop. Facilitators will discuss and review the process of behavior change and the need to make lifestyle changes as a family.Eligible participants will receive a $25-dollar gift card after completing all components of the first three classes. One gift card per family, per household. Must be a Santa Clara County resident, must have not completed these workshops in the last six months in order to be eligible for the gift card.
• Workshop 1: 10 Steps to a Healthier You!• Workshop 2: Structure and Routines• Workshop 3: 5 Keys to Raising a Healthy, Happy Eater
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed