February 01 - March 28, 2024
Yoga @ Catoctin Creek Nature Center
Catoctin Creek Park • 2929 Sumantown Road Middletown, MD 21769 Organized by Frederick County Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 28, 2024.
Explore Yoga's most essential postures safely and effectively. Focus will be on alignment of the muscular and skeletal structures, linked with conscious breathing techniques, bringing balance to the nervous system. Beginners and continuing yoga students will benefit from these challenging yet accessible classes. The pace is relaxed and postures are adjusted to meet individual's needs. Classes are held every week and anyone can drop in to try it out for $5.
Activity Secondary Category
Yoga
Location
CCNC Room #1 at Catoctin Creek Park
Age and Gender
Ages 18-99 · Co-Ed