Adult Swim Fitness @ MHS
Middletown High School 200 Schoolhouse Drive Middletown, MD 21769 Organized by Frederick County Parks and RecreationAbout this event
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Description
Join us for this instructor led swimming workout plan! Designed to build endurance and develop strokes all while getting a great workout. Must have basic understanding of the front crawl, back crawl, and breast stroke prior to this course. Drills will be a part of the course but the ability to swim at least down and back (25 yard length) is necessary.
Activity Secondary Category
Swimming
Location
MHS Indoor Pool at Middletown High School
Instructor
Madelyn Cross