July 01 - 22, 2024
Barre Class With Christa/Angel Fit @ MRC
Middletown Rec Center • 403 Franklin Street Middletown, MD 21769 Organized by Frederick County Parks and RecreationAbout this event
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Description
Barre Above blends the latest exercise science delivering a fusion of ballet, pilates, yoga and some strength training in each workout. It's a total body workout anyone can do. We use compound movements with light weights to work the whole body. Please bring a mat and water bottle.Activity Secondary Category
Wellness
Location
MRC Gym at Middletown Rec Center
Instructor
Christa Hannon
Age and Gender
Ages 16-255 · Co-Ed