March 30, 2024
Chakra Yoga Workshop
Recreation Centers • MS: 7010 PO Box 1466 Mesa, AZ 85211 Organized by City of Mesa
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, March 30, 2024.
Purpose of this workshop is to focus on the balancing of the chakra system(the seven energy centers within our body) and will cover yoga breathing techniques (pranayama) and guided meditation(yoga nidra) you will also be working with pendulum for healing and balancing chakras.
If you have questions, please contact Red Mountain Center at 480-644-4810.
Please bring your own yoga mat, blanket and eye pillow.
A $2 non-refundable administrative fee will be held from all registration fee refunds. Must complete hold harmless form before participating
Activity Secondary Category
Adult
Location
Red Mountain Center
Age and Gender
Ages 16-99 · Co-Ed