Yoga Without a Mat
Community Center W152 N8645 Margaret Road Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & RecreationAbout this event
Description
Increase flexibility, strength and balance without getting up and down on a mat. Safe and effective seated and standing yoga poses will be presented. A chair will be available if needed. This is an excellent format for people who need extra modifications to be successful.
Please note that the dates of this class have changed due to a change in our Instructors schedule. The classes will now be held April 17th - May 29th.
Activity Secondary Category
Adult
Location
CC Room 4 LL at Community Center
Instructor
Levy Palos (Inst.)