Yoga Without a Mat
Community Center W152 N8645 Margaret Road Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, March 30, 2022.
Increase flexibility, strength and balance without getting up and down on a mat. Safe and effective seated and standing yoga poses will be presented. A chair will be available if needed. This is an excellent format for people who need extra modifications to be successful.
Class will begin on Jan 19th.
Activity Secondary Category
Adult
Location
CC Room 4 LL at Community Center
Instructor
Levy Palos (Inst.)