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January 12 - March 16, 2022

Yoga Without a Mat

Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 Organized by SDMF Community Ed. & Recreation
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Description

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Increase flexibility, strength and balance without getting up and down on a mat. Safe and effective seated and standing yoga poses will be presented. A chair will be available if needed. This is an excellent format for people who need extra modifications to be successful.

Activity Secondary Category

Adult

Location

CC Room 4 LL at Community Center

Instructor

Levy Palos (Inst.)

When

January 12 - March 16, 2022

11:45 AM to 12:30 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Community Center

W152 N8645 Margaret Road Menomonee FallsWI  53051

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