July 21, 2024
FIT in the Parks: Pilates in the Park
Oakwood Park East of Main Park Shelter • N70W14500 Dennis Droes Dr Menomonee Falls, WI 53051 Organized by SDMF Community Ed. & RecreationAbout this event
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Description
Learn the fundamentals and proper technique of Pilates. By developing proper technique, you can actually re-train your body to move in safer, more efficient patterns of motion, which are invaluable for injury recovery, sport performance, good posture, and optimal health. Please wear comfortable clothes and socks to class, also bring a mat, towel and water bottle. No Pilates experience needed.
Please wear comfortable clothes and socks to class, also bring a mat, towel and water bottle.
Activity Secondary Category
Adult
Location
Oakwood Park East of Main Park Shelter at MF Parks System
Instructor
FIT In The Parks Staff
Age and Gender
Ages 18-255 · Co-Ed