August 20, 2020

FIT in the Parks: Kundalini Yoga & Meditation

August 20, 2020 Old Falls Village • N96W15792 County Line Rd Menomonee FallsWI  53051 View Map Organized by SDMF Community Ed. & Recreation

Sessions

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About this event

August 20, 2020
6:00 PM to 7:15 PM
Thursday
Ages 18-255 · Co-Ed

Old Falls Village

N96W15792 County Line Rd Menomonee FallsWI  53051
View Map

Description

Kundalini Yoga provides a complete system of effective movements for body, breath techniques, and meditation. While most forms of exercise reduce stress, Kundalini Yoga releases tension from the inner organs, nerves and glands, and creates an internal biochemistry of calm, inner balance, and depth of self.

Activity Secondary Category

Youth

Location

Old Falls Village at MF Parks System

Instructor

Michelle Close

Old Falls Village • N96W15792 County Line Rd Menomonee FallsWI  53051 Get Directions

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