April 03 - May 22, 2024
Yoga for Self Care (Apr 3-May 22)
Medinah Park District • 22W130 Thorndale Avenue Medinah, IL 60157 Organized by Medinah Park DistrictAbout this event
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Description
Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile guides you through yoga poses, breathing exercises and meditation with an emphasis on self-care. All levels are welcome! Please bring a water bottle and yoga mat to class. For virtual: A Zoom link to the class will be sent to the email address on file one hour before the first class.
No class: Apr 29
Program Secondary Category
Adult
Location
JRC/Group X Room., 172 S. Circle Avenue, Bloomingdale
Age and Gender
Ages 18-255 · Co-Ed