Tai Chi & Qigong
McLean Community Center 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 29, 2022.
Tai Chi & Qigong This combination of ancient practices offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming, and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing.1864.32211 lessons @ 55-min, Tu, 1/18-3/29 11:30 a.m. -12:25 p.m.$ 190/$155 MCC district residents
Age Category
C. Adult (18 and over)
Location
1234 Ingleside Ave. McLean
Instructor
Body Moves Fitness