April 03 - May 22, 2024
Pilates Plus SPRING
McLean Community Center • 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
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Description
Pilates Plus Kids in bed? Need to get in a quick all body workout?! This is the perfect class for you! A pilates class with a bit of extra challenge. This pilates mat series will focus on building awareness of your body, enhancing strength and flexibility and improving your balance and core stability. This class focuses on the muscles you didn’t know you had! Through high rep exercises, using basic props and your own body weight, you will become more toned and build muscle strength. You will leave this series feeling more in tune with your physical and mental capabilities.Instructor: Emily Weeks Fitness
Ages: 18 years & up8 Lessons @50 mins - Price: $168/$153 MCC District ResidentActivity #:1668.324 Dates: W, 1/17-3/6 Time: 7:30-8:20pm
Age Category
C. Adult (18 and over)
Location
1234 Ingleside Ave. McLean
Instructor
Emily Weeks
Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Pilates Plus SPRING
$153.00