Aerial Yin Yoga Workshop 5/16 5:30 PM
East Madison Hospital 4602 Eastpark Blvd. Madison, WI 53716 Organized by UW HealthAbout this event
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Description
Aerial Yin Yoga is a relaxing practice designed to release tensions deep within the connective tissue and throughout the body. This class utilizes an aerial hammock set low to the ground to help assist with different postures. Leave feeling refreshed and energized. Yin yoga is appropriate for beginners to advanced. Participants should feel comfortable getting up and off the floor throughout class.
UW Health Employees can enjoy a discount on classes: Check U-Connect for a list of coupon codes.
Location
EMH The Wellness Studio at East Madison Hospital
Instructor
Valerie Hesslink