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April 05 - May 31, 2024

Deep H20 Interval Training - Fri 8:15am Lap Pool

Science Drive Medical Center • 621 Science Dr. MadisonWI  53711 Organized by UW Health
Registration unavailable.

About this event

Description

This class is closed to further registration.

Deep H20 Interval Training is a great no-impact and moderate intensity workout which emphasizes cardiovascular strength and endurance as well as flexibility, range of motion and core strength using a variety of equipment. Participants should be comfortable in deep water using flotation. Appropriate for all fitness levels.

We suggest wearing aqua shoes for comfort and safety.

To register after March 29 please call our front desk at 608-263-7936.


ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

SDMC Lap Pool Full at Science Drive Medical Center

Prerequisites

SDMC - 2024Spring_ClassAccess
or SDMC - 2024Spring_ClassAccess

Instructor

Jodi Oster

When

April 05 - May 31, 2024

8:15 AM to 9:00 AM

Friday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Science Drive Medical Center

621 Science Dr. MadisonWI  53711

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