April 05 - May 31, 2024
Strength Moves - In Person F 8:45am
Science Drive Medical Center • 621 Science Dr. Madison, WI 53711 Organized by UW Health
Registration closed.
About this event
Description
Strength Moves is group strength training. It's fun. It's safe. It's effective. As you are led through exercises the instructor emphasizes correct technique and progression. Your balance, core strength, and overall muscle tone will improve through challenging exercises using a variety of strength equipment. Occasional aerobic movements may be included. Participants should be comfortable getting on and off the floor. Appropriate for all fitness levels.
TO REGISTER AFTER MARCH 29, 2024, PLEASE CALL 608-263-7936.
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.
Age Category
Adult
Location
Large Exercise Room
Prerequisites
SDMC - 2024Spring_ClassAccess
or SDMC - 2024Spring_ClassAccess
Instructor
Kaelena Kent
Age and Gender
Ages 15-255 · Co-Ed