Day of Mindfulness IN-PERSON SP24
Science Drive Medical Center 621 Science Dr. Madison, WI 53711 Organized by UW HealthAbout this event
Description
We're sorry, but this class is over. The last meeting was Saturday, May 18, 2024.
Registration in this class is for those who have already participated in a Mindfulness Based Stress Reduction program.
Join the in-person Spring 2024 MBSR class for their Day of Mindfulness on Saturday, May 18, 9am-4pm.
Please dress comfortably. We encourage you to bring a water bottle and a sack lunch. We will have yoga mats, blankets, and cushions available for you to use, and you are welcome to bring your own if you prefer.
This session will follow CDC guidelines and UW Health Screenings that are in effect at the time of the class session.No refunds after Monday, May 13, 2024.
Location
SDMC 1111A at Science Drive Medical Center
Instructor
Lori Gustafson, MS
Marcela Kyngesburye