PHAFC MYPASS Aquafit
Pender Harbour Aquatic & Fitness Centre (PHAFC) • 13649 Sunshine Coast Highway Madeira Park, BC, Canada V0N 2H0 Organized by SCRDAbout this event
Description
This activity is closed to further registration.
Exercising in water provides a full body workout with a focus on core stability and strength, enhanced cardiovascular training, muscle strength and endurance and flexibility. The magic properties of water create an environment that is accommodating to any fitness level. You are welcome to stay in shallow/chest deep water if you would prefer.
No classes on Statutory Holidays.
This is a drop in program included in your MYPass membership or by paying regular drop in admission.
Please bring a water bottle and patrons are welcome to wear water shoes.
There will be no class on Stat Holidays
Activity Other Category
Adult
Location
PHAFC Whole Pool at Pender Harbour Aquatic & Fitness Centre (PHAFC)
Instructor
SCRD Staff
When
Age and Gender
Location
Pender Harbour Aquatic & Fitness Centre (PHAFC)
13649 Sunshine Coast Highway Madeira Park, BC, Canada V0N 2H0