May 03 - 31, 2024
Zumba Gold MAY
Maxey Community Center • 4020 30th Street Lubbock, TX 79410 Organized by CITY OF LUBBOCKAbout this event
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Description
Zumba Gold is an invigorating dance fitness class tailored specifically for active older adults or those new to Zumba. Led by the vibrant and experienced instructor, Shanay Hernandez, this class infuses Latin and international music with easy-to-follow dance moves to create a dynamic and fun workout suitable for all levels of fitness.This low-impact yet high-energy class is designed to improve cardiovascular health, balance, flexibility, and overall well-being in a lively, social atmosphere. Participants can expect a mix of dance steps set to catchy rhythms that promote fitness while ensuring a safe and enjoyable workout experience.
Whether you're a Zumba enthusiast or trying it for the first time, Zumba Gold with Shanay Hernandez offers an inclusive, welcoming environment where participants can move to the beat, have fun, and get a great workout without the intensity of a regular Zumba class.
Join us every Wednesday and Friday at the Maxey Community Center to groove, sweat, and have a blast in this lively Zumba Gold session led by the fantastic Shanay Hernandez!
Age Category
Senior
Age and Gender
Ages 50-100 · Co-Ed