Mindfulness Tai Chi & Qigong: Drop in
LB Parks, Recreation and Marine 2760 N. Studebaker Road Long Beach, CA 90815 Organized by LB Parks, Recreation and MarineAbout this event
Description
This is a tentative activity. Registrations will be accepted if it becomes official.
Enjoy a relaxing, centering, and energizing start to your weekend! Cultivate wellness and vitality while building your knowledge of these healing martial arts. Explore one new mindfulness technique per session. Each class illuminates a step on the path toward form mastery. Physically adaptive and emotionally safe instruction. Fee per person, per class.Activity Secondary Category
Fitness
Location
Bixby Park
Instructor
Richard Harvey