July 25 - August 29, 2024
Mindfulness Tai Chi & Qigong
Bixby Park • 130 Cherry Ave Long Beach, CA 90802 Organized by LB Parks, Recreation and Marine
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About this event
Description
Enjoy a relaxing, centering, and energizing start to your weekend! Cultivate wellness and vitality while building your knowledge of these healing martial arts. Explore one new mindfulness technique per session. Each class illuminates a step on the path toward form mastery. Physically adaptive and emotionally safe instruction.
We recommend allowing time to park easily and arrive in class with ease.Activity Secondary Category
Fitness
Location
Social Hall #1 BXB at Bixby Park
Instructor
Richard Harvey
Age and Gender
Ages 18-255 · Co-Ed