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April 15 - May 20, 2024

40-30-20 Interval Training

Recreation Park • 4900 E. 7th St. Long BeachCA  90804 Organized by LB Parks, Recreation and Marine
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About this event


We're sorry, but this activity is over. The last meeting was Monday, May 20, 2024.

A new body, a new you! Lose fat while increasing your strength, endurance, flexibility, and cardiovascular fitness with workouts that are fun, challenging, and never boring. Become lean, agile, strong, toned during 40, 30, and 20 second Tabata Boot Camp-style exercise intervals that change your body and give you lasting results. All fitness levels welcome. Bring mat & resistance band. Optional one-time equipment fee. Walk-in fee available. *No class: 5/13.

Activity Secondary Category



Social Hall REC at Recreation Park


Tami Santy


April 15 - May 20, 2024

6:00 PM to 6:45 PM


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Age and Gender

Ages 16-255 · Co-Ed


Recreation Park

4900 E. 7th St. Long BeachCA  90804

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