March 25 - May 20, 2024
Yoga for Beginners
Robert Livermore Rec Center • 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park DistAbout this event
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Description
Learn the foundation of Iyengar Yoga. Benefits include flexibility, balance, strength, stress reduction and a sense of well-being. All body types and abilities are welcome. Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillow case. This is a 8 week series. No Class 5/6
For questions please contact dagmarland@gmail.com
Drop in fee is $22
Instructor: Dagmar Emperger-Landel, CIYT, Certified Iyengar Yoga Teacher
LOCATION: Robert Livermore Community Center, 4444 East Ave. The Studio.
Please bring your own yoga mat, 2 blocks (4 inch thick) and a pillow case. Purchase at Target, Wal-Mart or huggermugger.com.
Age Category
Adult
Location
4444 East Ave, Livermore
Instructor
Dagmar Landel
Age and Gender
Ages 18-80 · Co-Ed
Location
Sessions
Yoga for Beginners
$155.00