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June 07 - July 19, 2024

Tai Chi for Seniors, Level 1

Robert Livermore Community Center • 4444 East Avenue LivermoreCA  94550 Organized by Livermore Area Rec & Park Dist

About this event

Description

For students new to Tai Chi.

Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance.
For students new to Tai Chi.Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance.

Age Category

Adult

Location

4444 East Ave, Livermore

Instructor

Barbara Reynolds

When

June 07 - July 19, 2024

10:00 AM to 10:50 AM

Friday

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Age and Gender

Ages 50-99 · Co-Ed

Location

Robert Livermore Community Center

4444 East Avenue LivermoreCA  94550

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Sessions

Tai Chi for Seniors, Level 1

$63.00
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