Chair Tai Chi Level 1 - Mini SessionRobert Livermore Community Center 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park Dist
About this event
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Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance.
Students are able to bring a pillow/cushion to sit on
4444 East Ave, Livermore
April 28 - May 19, 2023
11:00 AM to 11:50 AM
Age and Gender
Robert Livermore Community Center4444 East Avenue Livermore, CA 94550