April 28 - May 19, 2023
Chair Tai Chi Level 1 - Mini Session
Robert Livermore Community Center • 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park DistAbout this event
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Description
Gentle exercise that integrates your mind and body. Proven through scientific study to increase flexibility, muscular strength and fitness. Promotes correct body posture, improved breathing, blood pressure and balance.
Students are able to bring a pillow/cushion to sit on
Age Category
Senior
Location
4444 East Ave, Livermore
Instructor
Barbara Reynolds
Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Chair Tai Chi Level 1 - Mini Session
$43.00