April 02 - 23, 2024
Gentle Strength Balance and Coordination (Tues)
Robert Livermore Community Center • 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park Dist
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 23, 2024.
Enjoy a combination of low-impact aerobics, functional strength training and balance. Dance to the music as you decrease your risk of falling and increase the functionality of everyday tasks. Bring light weights, a resistance band and water.
DROP IN AVAILABLE
Age Category
Senior
Location
4444 East Ave, Livermore
Instructor
Sandra Hodzic
Age and Gender
Ages 50-100 · Co-Ed