July 11 - August 01, 2024
Gentle Strength Balance and Coordination (Thurs)
Robert Livermore Community Center • 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park DistAbout this event
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Description
Enjoy a combination of low-impact aerobics, functional strength training and balance. Dance to the music as you decrease your risk of falling and increase the functionality of everyday tasks. Bring light weights, a resistance band and water.
DROP IN AVAILABLE
Age Category
Senior
Location
4444 East Ave, Livermore
Instructor
Sandra Hodzic
Age and Gender
Ages 50-100 · Co-Ed
Location
Sessions
Gentle Strength Balance and Coordination (Thurs)
$43.00