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November 13 - December 11, 2023

Happiest Hour Yoga B - Stress Relief

Lemoyne Borough Building • 510 Herman Avenue LemoynePA  17043 Organized by West Shore Recreation Commission
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, December 11, 2023.

All classes designed for beginner through intermediate. Please bring a mat/towel, cover up & water bottle. Instructor: Angela Sheaffer.


This gentle yoga class is designed to stretch and strengthen the body while creating important 'me time'. The emphasis of the class is to build awareness of breath and body. Gentle yoga provides a safe, non-competitive and effective welcoming environment. If you can move your body and breathe, you can do gentle yoga.
Class may move to an online streaming Zoom format if any reason comes up that the class can’t be held “in-person”. Instructor will need a valid email address given at time of registration , so she can e-mail you the Zoom link if it becomes necessary.

Make sure you have your own personal mat and bring a towel & water.

Class may move to an online streaming Zoom format if any reason comes up that the class can’t be held “in-person”. Instructor will need a valid email address given at time of registration , so she can e-mail you the Zoom link if it becomes necessary.

Activity Other Category

Adults 18+

Location

Lemoyne Borough Community Room at Lemoyne Borough Building

Instructor

Angela Sheaffer

When

November 13 - December 11, 2023

7:00 PM to 8:15 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lemoyne Borough Building

510 Herman Avenue LemoynePA  17043

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