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September 11, 2023 - February 19, 2024

Find Your Fit - Zumba

Leland Cultural Arts Center • 1212 Magnolia Village Way LelandNC  28451 Organized by Town of Leland, NC
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, February 19, 2024.

Zumba combines both Latin and international music with a fun and effective workout system. This class mixes low-intensity and high-intensity dance moves for an interval-style, calorie-burning dance party. Elements of dance fitness are combined including cardio, muscle conditioning, balance, flexibility, and boosted energy.


Wear comfortable clothes that are not revealing when bending, turning etc. Soft sole fitness shoes, dance shoes, or going barefoot required. Bring a towel and water.
WARNING: Individuals may experience epileptic seizures when exposed to certain light patterns, flashing lights, or loud music used in these classes. If you have an epileptic condition, consult your physician prior to registering for this program.

Sub-Activities

When

September 11, 2023 - February 19, 2024

6:00 PM to 7:00 PM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Leland Cultural Arts Center

1212 Magnolia Village Way LelandNC  28451

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