May 01 - June 12, 2024
Find Your Fit - HITT/Strength
Leland Cultural Arts Center • 1212 Magnolia Village Way Leland, NC 28451 Organized by Town of Leland, NCAbout this event
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Description
This is a combination strength and interval training program that focuses on full body muscular strengthening, muscular endurance, and cardiovascular exercises. Combining lower and higher intensity exercises to create a fun and challenging class for all levels that focuses on building muscle while increasing your heart rate and calorie burn.
Skip date: May 24
Age Category
Adult
Location
Dance Studio
Instructor
Elaine Hinkel
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Find Your Fit - HITT/Strength
$58.50