March 26 - May 16, 2024
Yoga with Sally
Lake Worth Community High School • 1701 Lake Worth Road Lake Worth, FL 33460 Organized by SDPBC | Adult and Community EducationAbout this event
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Description
Simple balance and flexibility are introduced as well as "movement flow" with muscle group transition. Strength, balance, range of motion, and core strength will be stressed. There will be a 15 minute relaxation at the end of the exercise. Bring your own yoga mat.
This yoga class is designed for those that are less flexible than others are.
Location
LWCHS - Cafeteria at Lake Worth Community High School
Instructor
Sally Welsh-Chapela
Age and Gender
Ages 18-99 · Co-Ed
Location
Sessions
Yoga with Sally
$65.00