May 07 - 28, 2024
Discover Mindfulness
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake Oswego
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, May 28, 2024.
Join our weekly, 60-minute sessions to explore mindfulness through secular teachings, meditation practices, and interactive Q&As. Designed for busy lives, this course offers a peaceful break to reduce stress, improve focus, and enhance well-being. Experience the benefits of being present in a supportive environment. Start your journey to a calmer, more centered you.
Age Category
Adult
Location
ACC Acorn Room at Adult Community Center
Instructor
Frances Kramer
Age and Gender
Ages 18-255 · Co-Ed