Zumba - Thur (Spring)
Lake Country Community Complex • 10241 Bottom Wood Lake Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
Perfect For - Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How it works - We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits - A total workout, combining all elements of fitness ? cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome.
Location
Community Gym at Lake Country Community Complex
Instructor
Ashley Green
Age and Gender
Location
Lake Country Community Complex
10241 Bottom Wood Lake Road Lake Country, BC, Canada V4V 2M1