April 03 - June 19, 2024
Spin & More (Spring - Wed)
Lake Country Community Complex • 10241 Bottom Wood Lake Road Lake Country, BC, Canada V4V 2M1 Organized by District of Lake CountryAbout this event
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Description
Spin with a twist. Each class will incorporate spin simulations combined with exercises that will change from time to time. If you would rather just spin you have the option to stay on the bike as others exercise. Lots of variety and fun challenges. Great cardio along with toning exercises. Bring water and a towel.
Location
GESS Weight Room at Lake Country Community Complex
Instructor
Hong Nguyen
Age and Gender
Ages 14-255 · Co-Ed
Location
Lake Country Community Complex
10241 Bottom Wood Lake Road Lake Country, BC, Canada V4V 2M1Sessions
Spin & More (Spring - Wed)
C$72.00