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June 22, 2024

Intro to Mindfulness Meditation: Mindful Walking

Helen's Meeting Room (Connector) • 928 White Oaks Road LaconiaNH  03246 Organized by Prescott Conservancy, Inc.
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About this event

Mindfulness and meditation have emerged in recent years as a very beneficial form of self-care. Join guest instructor Clare Persson, OT to learn about walking meditation or sign up for all four classes in this series and explore four different approaches to mindfulness meditation that can help you feel great! Physical Demand [2] = Activity includes up to ½ mile walking on uneven terrain; no steep slopes

Age and Gender

Ages 16-120

Location

Helen's Meeting Room (Connector)

928 White Oaks Road LaconiaNH  03246

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1 Photos and Videos
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