June 22, 2024
Intro to Mindfulness Meditation: Mindful Walking
Helen's Meeting Room (Connector) • 928 White Oaks Road Laconia, NH 03246 Organized by Prescott Conservancy, Inc.About this event
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Mindfulness and meditation have emerged in recent years as a very beneficial form of self-care. Join guest instructor Clare Persson, OT to learn about walking meditation or sign up for all four classes in this series and explore four different approaches to mindfulness meditation that can help you feel great! Physical Demand [2] = Activity includes up to ½ mile walking on uneven terrain; no steep slopes
Age and Gender
Ages 16-120
Location
Sessions
Media
1 Photos and Videos