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January 09 - March 05, 2024

Tone & Mat Pilates

Brown Chiropractic • 725 W. Whittier Blvd., Ste. C La HabraCA  90631 Organized by City of La Habra Community Services Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, March 5, 2024.

Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles, while also training your arms and legs.This class will incorporate the use of light weights, balance discs, Therabands and more. All equipment is provided.

Activity Secondary Category

Physical Fitness

Location

Brown Chiropractic at Brown Chiropractic

Instructor

Brown Chiropractic

When

January 09 - March 05, 2024

8:30 AM to 9:30 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Brown Chiropractic

725 W. Whittier Blvd., Ste. C La HabraCA  90631

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