May 01 - 29, 2024
AOA - Cardio & Strength
Kent YMCA • 10828 SE 248th St Kent, WA 98030 Organized by YMCA of Greater Seattle
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About this event
Description
This activity is closed to further registration.
Combine fun with fitness to increase your cardiovascular endurance. Move to the music through a variety of chair-based exercises designed to increase muscular strength, range of movement and activity for daily living skills.
Age
Adult
Location
Kent Y - Studio 2 at Kent YMCA
Age and Gender
Ages 14-99 · Co-Ed