February 07 - March 27, 2024
Chair Yoga
Gardens of Delight • 4821 N Helena Avenue Kansas City, MO 64151 Organized by Park Hill Community Education
This event has ended.
About this event
Gain greater flexibility, and increase muscle strength and balance. Enjoy the benefits of deep breathing as you learn how to relax the mind. This class is suitable for all ages, and you do not need prior yoga experience. You may bring your own yoga mat if you like. *Please be advised that there is one flight of stairs to get class location. Please call 816-584-0777 if you need further directions.
Age and Gender
Ages 18-99
Location
Sessions
Media
1 Photos and Videos