August 06 - September 10, 2024
Pakua for Beginners
Park Hill District Office 7703 NW Barry Road Kansas City, MO 64153 Organized by Park Hill Community Education
This event has ended.
About this event
Pakua is a Chinese Training Art that is considered a sister art to Tai Chi. It follows a training method of strengthening the body with different postures and walking in different circles. The class will cover some history along with the training exercises. You will learn to walk the circle to increase balance and strength and some of the ways to change direction while walking. Please wear comfortable clothing and athletic shoes. We recommend bringing a water bottle.
Age and Gender
Ages 18-99