Unlocking Brain Fitness: KEYS to Dementia Prevention
Iowa City/Johnson County Senior Center • 28 S Linn St Iowa City, IA 52240 Organized by Iowa City Senior CenterAbout this event
Description
Registration for this activity is either not needed or not allowed online. Please see text below for additional information or call the Senior Center at 319-356-5220.
KEYS is a 10-week course on risk factors and preventive steps you can take to lower your risk of cognitive impairment and related dementias. Each week introduces a different “Key” topic: Eat Well, Get Moving, Be Social, Hear Well, Stay Sharp, Sleep Enough, Control Chronic Disease, Build Stress Resilience, Use Right Medications, and Promote Health. In addition to the weekly classes, this program also includes one-on-one meetings with a University of Iowa student health coach to set and track your own individual health goals to plan for continued success after the ten weeks. (optional: learn more on the KEYS website https://www.unlockingbrainfitness.org/)
This program is offered in partnership with Johnson County Public Health. To register for this course, please contact Lisa Parlato at Johnson County Public Health. Phone: 319-688-5892 / Email: lparlato@johnsoncountyiowa.govActivity Secondary Category
Membership Not Required
Location
302 at Iowa City/Johnson County Senior Center
meets at 311 on May 2, 2024