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May 01 - June 26, 2024

Mindful Walking

Iowa City/Johnson County Senior Center • 28 S Linn St Iowa CityIA  52240 Organized by Iowa City Senior Center
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About this event

Description

This activity is closed to further registration.

Join us for a slow, meditative walk (interspersed with a little talk) starting at Crandic Park and enjoying the vegetation, fish, fowl, and flow along the Iowa River! Based on the principles of mindfulness-based stress reduction, this group is a spinoff of the Mindfulness Meditation 101 class offered at the Senior Center. All are welcome; no previous training is necessary.

Activity Secondary Category

Membership Not Required

Location

Crandic Park (51 Rocky Shore Dr, Iowa City)

When

May 01 - June 26, 2024

10:00 AM to 11:00 AM

Wednesday

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Age and Gender

Co-Ed

Location

Iowa City/Johnson County Senior Center

28 S Linn St Iowa CityIA  52240

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