May 01 - June 26, 2024
Laughter Club
Iowa City/Johnson County Senior Center • 28 S Linn St Iowa City, IA 52240 Organized by Iowa City Senior CenterAbout this event
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Description
Anyone can laugh for no particular reason. Laughter helps to relieve the effects of stress. It is energizing, healing, and brings out our best self. When we laugh together we feel lighter and renewed. Come and experience the Laughter Club! Sessions are composed of laughter exercises, plus deep breathing and ending with a short meditation. Wear comfortable clothing and bring an open mind. Registration required, but you do not have to attend every session.
No session on June 19.
Leader: Michelle Buhman
Activity Secondary Category
Membership Not Required
Location
311 at Iowa City/Johnson County Senior Center
Sessions
9
Age and Gender
Co-Ed