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July 09 - August 29, 2024

Stand to Balance T & Th 12:15PM

Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove HeightsMN  55077 Organized by City of Inver Grove Heights
Registration closed.

About this event

Description

The last day for Internet Registration was Jul 2, 2024 11:59 PM.

This class will allow you to improve your gait, stand tall and rise from sitting to standing with ease as well as improve your balance and coordination in a positive encouraging atmosphere so you can increase activity and reduce pain and risk of falls. This class requires you to stand for 30-50 minutes at a time. Registration deadline: 7 days prior to start date.


If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.
Registration fees for programs cancellations that are:
-Prior to the registration deadline will receive a refund less a $5.00 processing fee. -After the registration deadline will not be refunded.
If we cancel or change a program, an attempt will be made to transfer to another scheduled class, if this is not possible, the full program fee will be refunded. Registrations deadlines are defined as the last date we will accept registrations.

Age Category

Active Older Adults 55+

Location

Fitness Center Studio

Instructor

Teri York

When

July 09 - August 29, 2024

12:15 PM to 1:05 PM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Veterans Memorial Community Center

8055 Barbara Avenue Inver Grove HeightsMN  55077

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