April 30 - June 20, 2024
Stand to Balance T & Th 11:15AM
Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove Heights, MN 55077 Organized by City of Inver Grove Heights
Registration closed.
About this event
Description
This class will allow you to improve your gait, stand tall and rise from sitting to standing with ease as well as improve your balance and coordination in a positive encouraging atmosphere so you can increase activity and reduce pain and risk of falls. This class requires you to stand for 30-50 minutes at a time. Registration deadline: 7 days prior to start date.
Age Category
Active Older Adults 55+
Location
Fitness Center Studio
Instructor
Teri York
When
Add to calendar
Age and Gender
Ages 18-255 · Co-Ed