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March 05 - April 25, 2024

Stand to Balance T & Th 11:15AM

Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove HeightsMN  55077 Organized by City of Inver Grove Heights
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About this event

Description

This class will allow you to improve your gait, stand tall and rise from sitting to standing with ease as well as improve your balance and coordination in a positive encouraging atmosphere so you can increase activity and reduce pain and risk of falls. This class requires you to stand for 30-50 minutes at a time. Registration deadline: 7 days prior to start date.

Age Category

Active Older Adults 55+

Location

Fitness Center Studio

Instructor

Teri York

When

March 05 - April 25, 2024

11:15 AM to 12:05 PM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Veterans Memorial Community Center

8055 Barbara Avenue Inver Grove HeightsMN  55077

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