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January 09 - February 29, 2024

Stand to Balance T & Th 11:15AM

Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove HeightsMN  55077 Organized by City of Inver Grove Heights
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Description

This activity is closed to further registration.

Improve gait, stand tall, rise from sitting to standing with ease. Decrease risk of falls. Improve balance and coordination. Improve your quality of function so you can increase activity and reduce risk of falls and pain. This class is suitable for those who have the endurance to stand continuously for 30-50 minutes.

Age Category

Active Older Adults 55+

Location

Fitness Center Studio

Instructor

Teri York

When

January 09 - February 29, 2024

11:15 AM to 12:05 PM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Veterans Memorial Community Center

8055 Barbara Avenue Inver Grove HeightsMN  55077

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