April 29 - June 24, 2024
Strength Training Circuit M/W 10AM
Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove Heights, MN 55077 Organized by City of Inver Grove Heights
Registration closed.
About this event
Description
Work with a certified personal trainer to effectively strengthen your muscles. Learn proper format and technique. Meet others who share the same goal. Strength Training is great for increasing bone density and metabolism, maintaining muscle mass and reducing risk of injury. Registration Deadline: 7 days in advance of class start date.
Age Category
Adult
Location
Brightside and TRX Room
Instructor
Doug Downhour
When
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Age and Gender
Ages 12-255 · Co-Ed