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September 01 - December 31, 2023

30-minute Fitness Assessment

Inver Grove Heights Parks and Recreation • 8055 Barbara Ave Inver Grove HeightsMN  55077 Organized by City of Inver Grove Heights
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Sunday, December 31, 2023.

A fitness assessment helps you set a benchmark in your fitness journey. It helps VMCC Personal Trainers recommend classes and/or develop a specific program tailored to your goals.

Once registered the participant will be contacted within 3 business days to set an appointment for the assessment. The customer and Trainer will select 4 of the following benchmarks:MeasurementsBody CompositionCardio TestingStrength TestingBalance TestingFlexibility TestingPosture CheckFor more information email fitness@ighmn.gov or call 651-554-3420.

Age Category

Adult

Location

Fitness Center Office

When

September 01 - December 31, 2023

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Inver Grove Heights Parks and Recreation

8055 Barbara Ave Inver Grove HeightsMN  55077

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